Compassionate healing, hypnosis, and frequency therapy tailored to support your personal journey and inner peace.

A Sanctuary for Your Soul

Hello beautiful soul, I’m Lisa Bernarde. While my credentials read Clinical Hypnotherapist and Reiki Master, my true calling is simple: I am here to walk with you on your journey toward healing.

In a world that often feels rushed and critical, I offer a gentle, judgment-free space rooted in kindness. Together, we will focus on restoring the deep inner balance, peace, and wholeness you deserve.

How We Work Together

By bypassing the noise of the conscious mind, we access your deep inner wisdom to support your emotional, spiritual, and physical goals using:

Hypnotherapy & NLP to shift old patterns.
Quantum Healing (QHHT) & Reiki for deep energetic alignment.
Bio-Resonance Frequency to support cellular vitality.

Whether you are seeking to release old burdens, heal deep wounds, or simply find peace—you are safe here.

Certified & \Experienced In:

Clinical Hypnotherapy
Usui Reiki Master
QHHT Practitioner
NLP & EFT
Bio-Resonance Practitioner

What is QHHT?

Quantum Healing Hypnosis Technique (QHHT) is a gentle, deeply restorative method developed by pioneering hypnotherapist Dolores Cannon.

Instead of a typical conversation, QHHT guides you into the theta state—a natural, deeply relaxed state of mind that your brain enters at least twice every single day (right before you drift off to sleep, and right before you fully wake up in the morning).

While you are resting in this peaceful, meditative space, your mind quiets, allowing you to access a higher state of consciousness. This is where you can connect directly with your Higher Self—the wisest, most authentic part of you that holds the answers to your life’s deepest questions.

What to Expect from a Session

Clarity for Your Journey

Whether you are navigating a major life transition, seeking direction in your career, or looking to understand your deeper purpose, a QHHT session allows you to step away from the noise of the everyday world. By quietening the mind, you can tap into a limitless well of inner wisdom to find the clear answers you've been searching for.

Space to Release and Restore

Entering this deep state of relaxation allows a peaceful flow of energy to move through your mind and body. It provides a gentle opportunity to untangle old emotional blocks, release subconscious habits that no longer serve you, and restore your natural sense of inner balance.

A Supportive, Shared Experience

I will walk this journey right alongside you, providing a safe, warm, and judgment-free space so you can explore your consciousness comfortably, knowing you are fully supported every step of the way.

What is Reiki?

Reiki is a gentle, non-invasive Japanese energy healing technique that guides the mind and body into a deeply relaxed state. By calming the nervous system, Reiki enhances your body's natural, innate ability to heal itself.

This process of self-healing can look different for everyone, but it frequently helps to ease physical pain, reduce daily anxiety and fatigue, soften feelings of depression, and noticeably improve your overall mood and quality of life.

While there are various forms of energy work available today, I am a Usui Reiki Master Teacher, trained in the traditional, time-honored technique that originated directly from Dr. Mikao Usui. During our time together, I act as a supportive conduit for this life force energy, helping to clear away stagnation and gently restore your natural flow of well-being.

Why Choose a Reiki Session?

Give Your Nervous System a True Reset

In a world that often keeps us in a state of constant rush or stress, Reiki provides immediate relief from mental clutter and physical tension. By soothing your body's energy field, it creates a peaceful sanctuary where you can truly let go, drop out of "fight or flight," and recharge your inner batteries.

Support Your Body’s Natural Healing

Because Reiki works holistically, it doesn't just address one symptom; it clears blockages and balances your energy centers (chakras) to support your entire system. Whether you are recovering from physical exhaustion, dealing with chronic discomfort, or navigating emotional heavy lifting, it gives your body the peaceful space it needs to restore itself.

A Grounded, Supported Experience

You don't have to carry your stress or navigate your wellness goals alone. I am here to walk this journey right alongside you, providing a safe, warm, and judgment-free space so you can experience deep relaxation and healing comfortably, knowing you are fully supported every step of the way.